DELI SHAVED HAM vs ORIGINAL PEPPERONI
Nutrition comparison per 100 g serving
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ORIGINAL PEPPERONI wins in 4 out of 8 nutrient categories
DELI SHAVED HAM: 2
vs
ORIGINAL PEPPERONI: 4
(2 ties)
Overview
| Nutrient | DELI SHAVED HAM | ORIGINAL PEPPERONI | Winner |
|---|---|---|---|
| Calories | 125 cal | 500 cal | |
| Protein | 16.1 g | 16.7 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 2.7 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI SHAVED HAM | ORIGINAL PEPPERONI | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 786 MG | 1,667 MG |