DELI ROLLS vs PARTY PLATTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DELI ROLLS: 4
vs
PARTY PLATTER: 4
(2 ties)
Overview
| Nutrient | DELI ROLLS | PARTY PLATTER | Winner |
|---|---|---|---|
| Calories | 232 cal | 5,000 cal | |
| Protein | 8.1 g | 66.7 g | |
| Carbs | 42.4 g | 0 g | |
| Fat | 3.0 g | 200 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI ROLLS | PARTY PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | DELI ROLLS | PARTY PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 24 MG | |
| Sodium, Na | 475 MG | 1,333 MG |