DELECTABLE WAFFLES MAKING A DIFFERENCE vs JULIAN'S RECIPE
Nutrition comparison per 100 g serving
Ad 468x60
DELECTABLE WAFFLES MAKING A DIFFERENCE wins in 5 out of 10 nutrient categories
DELECTABLE WAFFLES MAKING A DIFFERENCE: 5
vs
JULIAN'S RECIPE: 4
(1 ties)
Overview
| Nutrient | DELECTABLE WAFFLES MAKING A DIFFERENCE | JULIAN'S RECIPE | Winner |
|---|---|---|---|
| Calories | 296 cal | 312 cal | |
| Protein | 3.7 g | 7.5 g | |
| Carbs | 35.2 g | 37.5 g | |
| Fat | 16.7 g | 15 g | |
| Fiber | 3.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELECTABLE WAFFLES MAKING A DIFFERENCE | JULIAN'S RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | DELECTABLE WAFFLES MAKING A DIFFERENCE | JULIAN'S RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 175 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 481 MG | 225 MG |