DELECTABLE BRIE SPREAD vs COTIJA GRATED CHEESE TOPPING
Nutrition comparison per 100 g serving
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COTIJA GRATED CHEESE TOPPING wins in 4 out of 11 nutrient categories
DELECTABLE BRIE SPREAD: 2
vs
COTIJA GRATED CHEESE TOPPING: 4
(5 ties)
Overview
| Nutrient | DELECTABLE BRIE SPREAD | COTIJA GRATED CHEESE TOPPING | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELECTABLE BRIE SPREAD | COTIJA GRATED CHEESE TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELECTABLE BRIE SPREAD | COTIJA GRATED CHEESE TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 1,500 MG |