DEL MONTE vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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DEL MONTE wins in 6 out of 11 nutrient categories

DEL MONTE: 6 vs CUT GREEN BEANS: 3 (2 ties)

Overview

Nutrient	DEL MONTE	CUT GREEN BEANS	Winner
Calories	26 cal	17 cal
Protein	2.6 g	0.8 g
Carbs	3.5 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	4.2 MG	2 MG

Mineral	DEL MONTE	CUT GREEN BEANS
Calcium, Ca	130 MG	33 MG
Iron, Fe	2.4 MG	0.3 MG
Potassium, K	426 MG	83 MG
Sodium, Na	0 MG	314 MG

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