DEEP SOUTH vs PICKLE LOAF
Nutrition comparison per 100 g serving
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DEEP SOUTH wins in 5 out of 10 nutrient categories
DEEP SOUTH: 5
vs
PICKLE LOAF: 1
(4 ties)
Overview
| Nutrient | DEEP SOUTH | PICKLE LOAF | Winner |
|---|---|---|---|
| Calories | 143 cal | 263 cal | |
| Protein | 10.7 g | 10.5 g | |
| Carbs | 7.1 g | 10.5 g | |
| Fat | 5.4 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP SOUTH | PICKLE LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP SOUTH | PICKLE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,214 MG | 1,263 MG |