DEEP DISH PIE SHELLS vs CHEDDAR & HAM ON A SOFT ROLL SANDWICH
Nutrition comparison per 100 g serving
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CHEDDAR & HAM ON A SOFT ROLL SANDWICH wins in 9 out of 10 nutrient categories
DEEP DISH PIE SHELLS: 0
vs
CHEDDAR & HAM ON A SOFT ROLL SANDWICH: 9
(1 ties)
Overview
| Nutrient | DEEP DISH PIE SHELLS | CHEDDAR & HAM ON A SOFT ROLL SANDWICH | Winner |
|---|---|---|---|
| Calories | 429 cal | 261 cal | |
| Protein | 4.8 g | 12.0 g | |
| Carbs | 52.4 g | 31.5 g | |
| Fat | 23.8 g | 9.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEEP DISH PIE SHELLS | CHEDDAR & HAM ON A SOFT ROLL SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 405 MG | 870 MG |