DECORATED SNOWFLAKE COOKIE vs S'MORES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DECORATED SNOWFLAKE COOKIE: 4
vs
S'MORES: 4
(2 ties)
Overview
| Nutrient | DECORATED SNOWFLAKE COOKIE | S'MORES | Winner |
|---|---|---|---|
| Calories | 440 cal | 475 cal | |
| Protein | 4 g | 7.5 g | |
| Carbs | 76 g | 57.5 g | |
| Fat | 14 g | 27.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED SNOWFLAKE COOKIE | S'MORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED SNOWFLAKE COOKIE | S'MORES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Sodium, Na | 360 MG | 100 MG |