DECORATED SHORTBREAD COOKIE vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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DECORATED SHORTBREAD COOKIE wins in 5 out of 10 nutrient categories
DECORATED SHORTBREAD COOKIE: 5
vs
COCONUT MACAROONS: 3
(2 ties)
Overview
| Nutrient | DECORATED SHORTBREAD COOKIE | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 372 cal | 406 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 58.1 g | 53.1 g | |
| Fat | 14.0 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED SHORTBREAD COOKIE | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED SHORTBREAD COOKIE | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 233 MG | 94 MG |