DECORATED COOKIES vs GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIES wins in 7 out of 10 nutrient categories
DECORATED COOKIES: 1
vs
GINGERBREAD COOKIES: 7
(2 ties)
Overview
| Nutrient | DECORATED COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 73.3 g | |
| Fat | 20 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DECORATED COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 133 MG | 220 MG | |
| Sodium, Na | 50 MG | 400 MG |