DECO HEARTS vs SMART COOKIES
Nutrition comparison per 100 g serving
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SMART COOKIES wins in 7 out of 10 nutrient categories
DECO HEARTS: 1
vs
SMART COOKIES: 7
(2 ties)
Overview
| Nutrient | DECO HEARTS | SMART COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 417 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECO HEARTS | SMART COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECO HEARTS | SMART COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 833 MG | |
| Iron, Fe | 1.3 MG | 4 MG | |
| Sodium, Na | 125 MG | 250 MG |