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SMART COOKIES

Cookies & Biscuits WHOKNEW Branded
417 Calories
5.6g Protein
66.7g Carbs
16.7g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 66.7g 24%
Dietary Fiber 8.3g 30%
Total Sugars 30.6g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 833mg 64%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 66.7g 75%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 833 MG 64%
Iron, Fe 4 MG 22%
Sodium, Na 250 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PURE BUTTER MINI SHORTBREAD SCOTTIE DOGS 500 6.7g 63.3g 26.7g CHOCOLATE CHUNK PREMIUM GOURMET COOKIES, CHOCOLATE CHUNK 439 5.3g 64.9g 19.3g LEMON SANDWICH CREMES COOKIES, LEMON 444 2.8g 69.4g 16.7g PROTEIN COOKIES 435 23.9g 45.7g 17.4g FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g BUTTERFLY 442 4.7g 72.1g 16.3g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (64% of Daily Value per 100g).
  • Good source of Iron, Fe (22% DV).

About SMART COOKIES

SMART COOKIES is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE,DEXTROSE, COCOA BUTTER, SOY LECITHIN), WHEAT FLOUR, SUGAR, WHOLE WHEAT FLOUR, SOYBEAN OIL WITH MONO AND DIGLYCERIDES, POLYDEXTROSE, GRANULATED SUGAR, CORN SYRUP, CALCIUM CARBONATE, GLYCERIN, DEXTROSE, NATURAL FLAVORS, SOY LECITHIN, MOLASSES, MODIFIED FOOD STARCH, BAKING SODA, SALT, ENZYMES, ANNATTO.

Dietary Information

SMART COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMART COOKIES include Calcium, Ca (64% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, SMART COOKIES gets 5% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMART COOKIES

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More in Cookies & Biscuits

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