DEAN'S vs CHIPOTLE HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
DEAN'S wins in 5 out of 10 nutrient categories
DEAN'S: 5
vs
CHIPOTLE HUMMUS: 3
(2 ties)
Overview
| Nutrient | DEAN'S | CHIPOTLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 109 cal | 250 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 9.4 g | 17.9 g | |
| Fat | 6.3 g | 16.1 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | CHIPOTLE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEAN'S | CHIPOTLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 656 MG | 464 MG |