DEAN JACOB'S vs KURKUMA TURMERIC
Nutrition comparison per 100 g serving
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KURKUMA TURMERIC wins in 5 out of 10 nutrient categories
DEAN JACOB'S: 3
vs
KURKUMA TURMERIC: 5
(2 ties)
Overview
| Nutrient | DEAN JACOB'S | KURKUMA TURMERIC | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 16.7 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN JACOB'S | KURKUMA TURMERIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 30 MG |
Minerals
| Mineral | DEAN JACOB'S | KURKUMA TURMERIC | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 167 MG | |
| Iron, Fe | 3.6 MG | 48 MG | |
| Sodium, Na | 400 MG | 50 MG |