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KURKUMA TURMERIC

Herbs & Spices Johnny V's Kitchen, Inc. Branded
400 Calories
16.7g Protein
66.7g Carbs
16.7g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 66.7g 24%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 48mg 267%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 66.7g 67%
Fat 16.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 48 MG 267%
Sodium, Na 50 MG 2%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
100% ORGANIC CARAWAY SEEDS 0 0g 0g 0g 100% ORGANIC FINE GROUND BLACK PEPPER 0 0g 0g 0g 100% ORGANIC CURRY 0 0g 0g 0g 100% ORGANIC PARSLEY 0 0g 0g 0g A.A. BORSARI, PEPPER SEASONING PEPPERCORN 0 0g 0g 0g CHILI POWDER 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (267% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About KURKUMA TURMERIC

KURKUMA TURMERIC is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

TUMERIC

Dietary Information

KURKUMA TURMERIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KURKUMA TURMERIC include Iron, Fe (267% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, KURKUMA TURMERIC gets 17% of its calories from protein, 67% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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