DEAF MAN'S vs GARLIC POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

DEAF MAN'S wins in 5 out of 11 nutrient categories

DEAF MAN'S: 5 vs GARLIC POPCORN: 4 (2 ties)

Overview

Nutrient	DEAF MAN'S	GARLIC POPCORN	Winner
Calories	548 cal	441 cal
Protein	12.9 g	8.8 g
Carbs	38.7 g	61.8 g
Fat	41.9 g	17.7 g
Fiber	3.2 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	DEAF MAN'S	GARLIC POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEAF MAN'S	GARLIC POPCORN
Calcium, Ca	65 MG	0 MG
Iron, Fe	3.5 MG	2.9 MG
Potassium, K	0 MG	238 MG
Sodium, Na	435 MG	88 MG

Ad 728x90