DAYBREAK QUINOA vs BADIA
Nutrition comparison per 100 g serving
Ad 468x60
BADIA wins in 5 out of 10 nutrient categories
DAYBREAK QUINOA: 4
vs
BADIA: 5
(1 ties)
Overview
| Nutrient | DAYBREAK QUINOA | BADIA | Winner |
|---|---|---|---|
| Calories | 230 cal | 533 cal | |
| Protein | 6 g | 20 g | |
| Carbs | 40 g | 26.7 g | |
| Fat | 5 g | 40 g | |
| Fiber | 4 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAYBREAK QUINOA | BADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | DAYBREAK QUINOA | BADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 267 MG | |
| Iron, Fe | 2.7 MG | 4.8 MG | |
| Sodium, Na | 25 MG | 0 MG |