DAVIS LEWIS ORCHARDS vs NUT CRUNCH
Nutrition comparison per 100 g serving
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DAVIS LEWIS ORCHARDS wins in 5 out of 11 nutrient categories
DAVIS LEWIS ORCHARDS: 5
vs
NUT CRUNCH: 4
(2 ties)
Overview
| Nutrient | DAVIS LEWIS ORCHARDS | NUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 582 cal | 500 cal | |
| Protein | 14.3 g | 11.9 g | |
| Carbs | 21.4 g | 54.8 g | |
| Fat | 50 g | 31.0 g | |
| Fiber | 10.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVIS LEWIS ORCHARDS | NUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAVIS LEWIS ORCHARDS | NUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 145 MG | |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 0 MG | 167 MG |