DAVID Reduced Sodium Sunflower Seeds vs DAVID SEED Jumbo Ranch
Nutrition comparison per 100 g serving
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DAVID SEED Jumbo Ranch wins in 6 out of 11 nutrient categories
DAVID Reduced Sodium Sunflower Seeds: 3
vs
DAVID SEED Jumbo Ranch: 6
(2 ties)
Overview
| Nutrient | DAVID Reduced Sodium Sunflower Seeds | DAVID SEED Jumbo Ranch | Winner |
|---|---|---|---|
| Calories | 633 cal | 627 cal | |
| Protein | 26.7 g | 27.5 g | |
| Carbs | 13.3 g | 15.7 g | |
| Fat | 53.3 g | 51.0 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVID Reduced Sodium Sunflower Seeds | DAVID SEED Jumbo Ranch | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAVID Reduced Sodium Sunflower Seeds | DAVID SEED Jumbo Ranch | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 78 MG | |
| Iron, Fe | 4.8 MG | 5.3 MG | |
| Potassium, K | 800 MG | 765 MG | |
| Sodium, Na | 6,900 MG | 9,078 MG |