DATIL PEPPER COCKTAIL SAUCE vs PICO DE GALLO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
PICO DE GALLO SALSA wins in 6 out of 11 nutrient categories
DATIL PEPPER COCKTAIL SAUCE: 2
vs
PICO DE GALLO SALSA: 6
(3 ties)
Overview
| Nutrient | DATIL PEPPER COCKTAIL SAUCE | PICO DE GALLO SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATIL PEPPER COCKTAIL SAUCE | PICO DE GALLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | DATIL PEPPER COCKTAIL SAUCE | PICO DE GALLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 900 MG | 500 MG |