DARK PITTED SWEET CHERRIES vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 5 out of 11 nutrient categories
DARK PITTED SWEET CHERRIES: 4
vs
HARRIS TEETER: 5
(2 ties)
Overview
| Nutrient | DARK PITTED SWEET CHERRIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 64 cal | 69 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 15.7 g | 16.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK PITTED SWEET CHERRIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 27.7 MG |
Minerals
| Mineral | DARK PITTED SWEET CHERRIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |