DARK MINT CHOCOLATE CHIP BARS vs FIG FRUIT BAR
Nutrition comparison per 100 g serving
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FIG FRUIT BAR wins in 5 out of 10 nutrient categories
DARK MINT CHOCOLATE CHIP BARS: 4
vs
FIG FRUIT BAR: 5
(1 ties)
Overview
| Nutrient | DARK MINT CHOCOLATE CHIP BARS | FIG FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 200 cal | |
| Protein | 26 g | 2.9 g | |
| Carbs | 50 g | 48.6 g | |
| Fat | 12 g | 0 g | |
| Fiber | 4 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK MINT CHOCOLATE CHIP BARS | FIG FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 131 MG | |
| Iron, Fe | 4.4 MG | 2.9 MG | |
| Potassium, K | 240 MG | 711 MG | |
| Sodium, Na | 280 MG | 0 MG |