DARK ICE CREAM BAR vs GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK ICE CREAM BAR: 4
vs
GELATO: 4
(2 ties)
Overview
| Nutrient | DARK ICE CREAM BAR | GELATO | Winner |
|---|---|---|---|
| Calories | 362 cal | 143 cal | |
| Protein | 5.8 g | 3.8 g | |
| Carbs | 37.7 g | 26.7 g | |
| Fat | 23.2 g | 4.8 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK ICE CREAM BAR | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK ICE CREAM BAR | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 95 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 94 MG | 48 MG |