DARK CHOCOLATE WITH RASPBERRY FILLING vs SQUARES DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SQUARES DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE WITH RASPBERRY FILLING: 3
vs
SQUARES DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH RASPBERRY FILLING | SQUARES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 484 cal | 462 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 62.5 g | 61.5 g | |
| Fat | 25 g | 34.6 g | |
| Fiber | 4.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH RASPBERRY FILLING | SQUARES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH RASPBERRY FILLING | SQUARES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 5.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 0 MG |