DARK CHOCOLATE vs HAZELNUT CRUNCH
Nutrition comparison per 100 g serving
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HAZELNUT CRUNCH wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
HAZELNUT CRUNCH: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | HAZELNUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 686 cal | 528 cal | |
| Protein | 5.7 g | 7.6 g | |
| Carbs | 77.1 g | 50.9 g | |
| Fat | 48.6 g | 35.9 g | |
| Fiber | 11.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | HAZELNUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | DARK CHOCOLATE | HAZELNUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 151 MG | |
| Iron, Fe | 7.7 MG | 1.4 MG | |
| Sodium, Na | 229 MG | 217 MG |