DARK CHOCOLATE PEANUT vs PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
DARK CHOCOLATE PEANUT: 6
vs
PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 283 cal | |
| Protein | 28.9 g | 33.3 g | |
| Carbs | 44.4 g | 38.3 g | |
| Fat | 13.3 g | 11.7 g | |
| Fiber | 8.9 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUT | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE PEANUT | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 133 MG | |
| Iron, Fe | 4 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Phosphorus, P | 333 MG | 167 MG | |
| Potassium, K | 333 MG | 300 MG | |
| Sodium, Na | 400 MG | 333 MG |