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PROTEIN BAR

283 Calories
33.3g Protein
38.3g Carbs
11.7g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 333mg 14%
Total Carbohydrate 38.3g 14%
Dietary Fiber 23.3g 83%
Total Sugars 1.7g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 40%
Carbs 38.3g 46%
Fat 11.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Magnesium, Mg 27 MG 6%
Phosphorus, P 167 MG 13%
Potassium, K 300 MG 6%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (23.3g per 100g), supporting digestive health.

About PROTEIN BAR

PROTEIN BAR is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.3g of protein, 38.3g of carbohydrates, and 11.7g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER (PREBIOTIC FIBER), PEANUTS, WATER, ERYTHRITOL, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, PALM OIL, SEA SALT, STEVIOL GLYCOSIDES (STEVIA).

Dietary Information

PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 283 calories per 100 grams, PROTEIN BAR gets 47% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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