DARK CHOCOLATE NUT CLUSTERS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE NUT CLUSTERS: 4
vs
VALUED NATURALS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE NUT CLUSTERS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 625 cal | 667 cal | |
| Protein | 18.8 g | 10 g | |
| Carbs | 28.1 g | 13.3 g | |
| Fat | 46.9 g | 66.7 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NUT CLUSTERS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE NUT CLUSTERS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 133 MG | |
| Iron, Fe | 4.5 MG | 4.8 MG | |
| Sodium, Na | 172 MG | 0 MG |