DARK CHOCOLATE FRUIT & NUT BARS vs WHITE CHOCOLATE RASPBERRY PROTEIN BARS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE RASPBERRY PROTEIN BARS wins in 8 out of 11 nutrient categories
DARK CHOCOLATE FRUIT & NUT BARS: 2
vs
WHITE CHOCOLATE RASPBERRY PROTEIN BARS: 8
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE FRUIT & NUT BARS | WHITE CHOCOLATE RASPBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 10.3 g | 28 g | |
| Carbs | 53.9 g | 44 g | |
| Fat | 23.1 g | 14 g | |
| Fiber | 7.7 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FRUIT & NUT BARS | WHITE CHOCOLATE RASPBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE FRUIT & NUT BARS | WHITE CHOCOLATE RASPBERRY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 240 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 141 MG | 240 MG |