DARK CHOCOLATE DECADENT DESSERT PUDDING vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
TAPIOCA PUDDING wins in 5 out of 11 nutrient categories
DARK CHOCOLATE DECADENT DESSERT PUDDING: 4
vs
TAPIOCA PUDDING: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE DECADENT DESSERT PUDDING | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 179 cal | 108 cal | |
| Protein | 2.8 g | 3.1 g | |
| Carbs | 25.5 g | 15.4 g | |
| Fat | 6.6 g | 2.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE DECADENT DESSERT PUDDING | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE DECADENT DESSERT PUDDING | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 77 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 118 MG | 115 MG |