DARK CHOCOLATE COVERED CASHEWS vs MEDALLION
Nutrition comparison per 100 g serving
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MEDALLION wins in 6 out of 10 nutrient categories
DARK CHOCOLATE COVERED CASHEWS: 2
vs
MEDALLION: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COVERED CASHEWS | MEDALLION | Winner |
|---|---|---|---|
| Calories | 553 cal | 607 cal | |
| Protein | 7.9 g | 25 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 42.1 g | 53.6 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COVERED CASHEWS | MEDALLION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COVERED CASHEWS | MEDALLION | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 13 MG | 304 MG |