DARK CHOCOLATE CHUNK vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 19 out of 20 nutrient categories
DARK CHOCOLATE CHUNK: 0
vs
PROTEIN BAR: 19
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CHUNK | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 5.7 g | 26.3 g | |
| Carbs | 65.7 g | 47.6 g | |
| Fat | 14.3 g | 11.3 g | |
| Fiber | 7.1 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHUNK | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 25.0 MG | |
| Pantothenic acid | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 2.1 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 7.5 UG | |
| Vitamin B-6 | 0 MG | 2.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75.1 MG |
Minerals
| Mineral | DARK CHOCOLATE CHUNK | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 626 MG | |
| Iron, Fe | 3.1 MG | 10.1 MG | |
| Magnesium, Mg | 0 MG | 175 MG | |
| Phosphorus, P | 0 MG | 375 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 200 MG | 426 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |