PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75.1 MG | 83% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.1 MG | 164% | |
| Niacin | 25.0 MG | 156% | |
| Pantothenic acid | 12.5 MG | 250% | |
| Vitamin B-6 | 2.5 MG | 147% | |
| Vitamin B-12 | 7.5 UG | 313% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 626 MG | 48% | |
| Iron, Fe | 10.1 MG | 56% | |
| Magnesium, Mg | 175 MG | 42% | |
| Phosphorus, P | 375 MG | 30% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 426 MG | 19% | |
| Zinc, Zn | 7.5 MG | 68% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (48% DV).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
- Good source of Magnesium, Mg (42% DV).
- Good source of Phosphorus, P (30% DV).
About PROTEIN BAR
PROTEIN BAR is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.3g of protein, 47.6g of carbohydrates, and 11.3g of fat. It also contributes 13.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
CARAMEL (CORN SYRUP, POLYDEXTROSE, SUGAR, PALM KERNEL OIL, SKIM MILK, MILKFAT, GLYCERIN, SALT, WHEY PROTEIN ISOLATE, NATURAL FLAVOR), PEANUTS, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY PROTEIN ISOLATE, PEANUT FLOUR, HIGH FRUCTOSE CORN SYRUP, POLYDEXTROSE, CORN SYRUP, MILK PROTEIN CONCENTRATE, GLYCERIN, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, SALT, NATURAL FLAVOR, ALMONDS. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM OXIDE, SODIUM ASCORBATE, NIACINAMIDE, VITAMIN E ACETATE, BIOTIN, FERROUS FUMARATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HCL, VITAMIN A PALMITATE, ZINC OXIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CYANOCOBALAMIN, FOLIC ACID.
Dietary Information
PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR include Vitamin B-12 (313% DV) , Pantothenic acid (250% DV) , Thiamin (167% DV) , Riboflavin (164% DV) , and Niacin (156% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, PROTEIN BAR gets 30% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROTEIN BAR
See how PROTEIN BAR compares to other foods in terms of nutrition:
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