DARK CHOCOLATE CHIPS vs CINNAMON WAFFLES
Nutrition comparison per 100 g serving
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CINNAMON WAFFLES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE CHIPS: 4
vs
CINNAMON WAFFLES: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CHIPS | CINNAMON WAFFLES | Winner |
|---|---|---|---|
| Calories | 467 cal | 186 cal | |
| Protein | 6.7 g | 4.3 g | |
| Carbs | 60 g | 31.4 g | |
| Fat | 33.3 g | 5 g | |
| Fiber | 6.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHIPS | CINNAMON WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 414 MG | |
| Iron, Fe | 12.7 MG | 5.1 MG | |
| Potassium, K | 600 MG | 114 MG | |
| Sodium, Na | 0 MG | 443 MG |