DARK CHOCOLATE BITES vs WHOLE GRAIN RICE CHECKERS
Nutrition comparison per 100 g serving
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WHOLE GRAIN RICE CHECKERS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE BITES: 4
vs
WHOLE GRAIN RICE CHECKERS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BITES | WHOLE GRAIN RICE CHECKERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 450 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 39.3 g | 20 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BITES | WHOLE GRAIN RICE CHECKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BITES | WHOLE GRAIN RICE CHECKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 6.4 MG | 5 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 54 MG | 0 MG |