DARK CHOCOLATE BITES vs WHOLE GRAIN CORN CHECKERS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CORN CHECKERS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE BITES: 3
vs
WHOLE GRAIN CORN CHECKERS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BITES | WHOLE GRAIN CORN CHECKERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 450 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 53.6 g | 60 g | |
| Fat | 39.3 g | 20 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BITES | WHOLE GRAIN CORN CHECKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BITES | WHOLE GRAIN CORN CHECKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 6.4 MG | 7 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 54 MG | 0 MG |