DARK CHOCOLATE ALMONDS vs NUT MIX

Nutrition comparison per 100 g serving

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NUT MIX wins in 5 out of 10 nutrient categories

DARK CHOCOLATE ALMONDS: 3 vs NUT MIX: 5 (2 ties)

Overview

Nutrient	DARK CHOCOLATE ALMONDS	NUT MIX	Winner
Calories	0 cal	433 cal
Protein	0 g	13.3 g
Carbs	0 g	50 g
Fat	0 g	23.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE ALMONDS	NUT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE ALMONDS	NUT MIX	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	0 MG	283 MG

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