DARK CHOCOLATE ALMONDS vs ORGANIC CHESTNUT POLLEN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHESTNUT POLLEN wins in 12 out of 15 nutrient categories
DARK CHOCOLATE ALMONDS: 2
vs
ORGANIC CHESTNUT POLLEN: 12
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | ORGANIC CHESTNUT POLLEN | Winner |
|---|---|---|---|
| Calories | 548 cal | 320 cal | |
| Protein | 11.9 g | 20 g | |
| Carbs | 40.5 g | 106.7 g | |
| Fat | 45.2 g | 0 g | |
| Fiber | 9.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | ORGANIC CHESTNUT POLLEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | ORGANIC CHESTNUT POLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 7.2 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Potassium, K | 0 MG | 506,667 MG | |
| Zinc, Zn | 0 MG | 6 MG |