DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 6 out of 10 nutrient categories

DARK CHOCOLATE: 6 vs DARK CHOCOLATE: 2 (2 ties)

Overview

Nutrient	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	509 cal	575 cal
Protein	14.6 g	10 g
Carbs	25.5 g	35 g
Fat	54.6 g	47.5 g
Fiber	16.4 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	DARK CHOCOLATE
Calcium, Ca	36 MG	100 MG
Iron, Fe	6.6 MG	3.6 MG
Sodium, Na	9 MG	0 MG

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