DARK CHOCOLATE vs GOODFIELDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 3
vs
GOODFIELDS: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE | GOODFIELDS | Winner |
|---|---|---|---|
| Calories | 425 cal | 625 cal | |
| Protein | 2.5 g | 12.5 g | |
| Carbs | 70 g | 25 g | |
| Fat | 20 g | 62.5 g | |
| Fiber | 2.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | GOODFIELDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | GOODFIELDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 4.5 MG | Tie |
| Sodium, Na | 138 MG | 0 MG |