DARK CHOCOLATE vs CRISPY RICE 55% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CRISPY RICE 55% COCOA DARK CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE: 3
vs
CRISPY RICE 55% COCOA DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CRISPY RICE 55% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 433 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 48.8 g | 56.7 g | |
| Fat | 39.5 g | 33.3 g | |
| Fiber | 4.7 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CRISPY RICE 55% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CRISPY RICE 55% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 33 MG | |
| Iron, Fe | 6.3 MG | 6.7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 291 MG | 33 MG |