DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 5 out of 10 nutrient categories

DARK CHOCOLATE: 5 vs DARK CHOCOLATE: 2 (3 ties)

Overview

Nutrient	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	512 cal	581 cal
Protein	7.0 g	7.0 g	Tie
Carbs	46.5 g	51.2 g
Fat	44.2 g	37.2 g
Fiber	14 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	DARK CHOCOLATE
Calcium, Ca	93 MG	0 MG
Iron, Fe	8.4 MG	4.2 MG
Sodium, Na	0 MG	81 MG

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