DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 51.2g of carbohydrates, and 37.2g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA).
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 581 calories per 100 grams, DARK CHOCOLATE gets 5% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs CREAMY MILK CHOCOLATE WITH BUTTERFINGER PIECES, CREAMY MILK CHOCOLATE
- DARK CHOCOLATE vs DARK CHOCOLATE ALMOND BUTTER CUPS, DARK CHOCOLATE
- DARK CHOCOLATE vs CHOCOLATE & CARAMEL COOKIE, CHOCOLATE & CARAMEL
- DARK CHOCOLATE vs MILK CHOCOLATE DATE, WHITE CHOCOLATE DATE PREMIUM CHOCOLATE DATES WITH ALMONDS MEDITERRANEAN SWEETS, MILK CHOCOLATE DATE, WHITE CHOCOLATE DATE
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.