DARK CHOCOLATE vs CARAMEL IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMEL IN MILK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 4
vs
CARAMEL IN MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CARAMEL IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 442 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 61.9 g | 62.8 g | |
| Fat | 33.3 g | 20.9 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CARAMEL IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CARAMEL IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 123 MG | |
| Iron, Fe | 3.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 0 MG | 186 MG |