DARK CHACOLATE DIPPED ALMONDS vs HONEY PEANUTS
Nutrition comparison per 100 g serving
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DARK CHACOLATE DIPPED ALMONDS wins in 5 out of 10 nutrient categories
DARK CHACOLATE DIPPED ALMONDS: 5
vs
HONEY PEANUTS: 3
(2 ties)
Overview
| Nutrient | DARK CHACOLATE DIPPED ALMONDS | HONEY PEANUTS | Winner |
|---|---|---|---|
| Calories | 581 cal | 1,036 cal | |
| Protein | 9.7 g | 21.4 g | |
| Carbs | 41.9 g | 21.4 g | |
| Fat | 41.9 g | 82.1 g | |
| Fiber | 9.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHACOLATE DIPPED ALMONDS | HONEY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHACOLATE DIPPED ALMONDS | HONEY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 232 MG |