DARE vs SNACK CRACKERS

Nutrition comparison per 100 g serving

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DARE wins in 6 out of 10 nutrient categories

DARE: 6 vs SNACK CRACKERS: 2 (2 ties)

Overview

Nutrient	DARE	SNACK CRACKERS	Winner
Calories	389 cal	400 cal
Protein	16.7 g	13.3 g
Carbs	72.2 g	66.7 g
Fat	5.6 g	10 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DARE	SNACK CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARE	SNACK CRACKERS
Calcium, Ca	444 MG	0 MG
Iron, Fe	8 MG	4.8 MG
Sodium, Na	528 MG	667 MG

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