DARE vs COOKIES

Nutrition comparison per 100 g serving

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DARE wins in 5 out of 11 nutrient categories

DARE: 5 vs COOKIES: 3 (3 ties)

Overview

Nutrient	DARE	COOKIES	Winner
Calories	433 cal	440 cal
Protein	6.7 g	4 g
Carbs	76.7 g	72 g
Fat	13.3 g	16 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DARE	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARE	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	2.9 MG
Potassium, K	0 MG	100 MG
Sodium, Na	117 MG	340 MG

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