DARE vs PAMELA'S

Nutrition comparison per 100 g serving

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DARE wins in 6 out of 10 nutrient categories

DARE: 6 vs PAMELA'S: 1 (3 ties)

Overview

Nutrient	DARE	PAMELA'S	Winner
Calories	422 cal	565 cal
Protein	6.7 g	4.4 g
Carbs	68.9 g	60.9 g
Fat	13.3 g	34.8 g
Fiber	4.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	DARE	PAMELA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARE	PAMELA'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6 MG	0 MG
Sodium, Na	356 MG	304 MG

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