DANISH vs CARROT CAKE FLAX
Nutrition comparison per 100 g serving
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DANISH wins in 6 out of 10 nutrient categories
DANISH: 6
vs
CARROT CAKE FLAX: 3
(1 ties)
Overview
| Nutrient | DANISH | CARROT CAKE FLAX | Winner |
|---|---|---|---|
| Calories | 333 cal | 339 cal | |
| Protein | 4.8 g | 5.4 g | |
| Carbs | 45.2 g | 37.5 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | CARROT CAKE FLAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | DANISH | CARROT CAKE FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 476 MG | 429 MG |