DANG vs MANGO

Nutrition comparison per 100 g serving

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DANG wins in 5 out of 10 nutrient categories

DANG: 5 vs MANGO: 4 (1 ties)

Overview

Nutrient	DANG	MANGO	Winner
Calories	554 cal	318 cal
Protein	3.6 g	0 g
Carbs	50 g	78.6 g
Fat	39.3 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DANG	MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	DANG	MANGO
Calcium, Ca	0 MG	107 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,857 MG	54 MG

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